Unfortunately, we can’t avoid aging. Every person has to age physically, but you can look younger if you take care of your skin properly. You can also feel younger if you eat healthy and exercise regularly. All depends on you. Women make many mistakes that make them look older without realizing it. They skip meals, eat junk food, don’t get enough sleep and don’t drink enough water. If you are guilty of making these mistakes too, reconsider your lifestyle and follow these seven rules in order to stay younger for longer Hong Kong sightseeing tour.

Smoking and drinking can help you feel good, but those habits will never help you look younger. Numerous studies show that smoking is one of the main causes of premature aging. If you smoke each day and drink lots of alcohol every other day, you should be ready to face dehydration, premature wrinkles, loss of collagen, elasticity, and redness of the skin. Get rid of the habits that make your skin age faster. Your skin and your body will thank you!

Your face may look younger than your age, but your neck, shoulders and hands can instantly reveal your true age. It’s crucial to take care of those parts of your body each day to prevent premature aging. Moisturize your neck, shoulders and hands before sleep and use a sunscreen during the day Trade Support Hong Kong.

I don’t mean that you should avoid the sun completely. You need to spend a little bit of time in the sun each day in order to get vitamin D. However, spending too much time in the sun is bad for your skin and it can lead to wrinkles, premature aging and even skin cancer. Use a sunscreen with a high SPF factor before you leave home and reapply it during the day, if needed. You should use a sunscreen on cloudy and rainy days as well.

Keep your hands away from your face and neck to avoid acne and premature aging. Don’t rub your eyes and don’t scratch your nose. The skin around your eyes is very delicate and when you don’t touch it you ward off the signs of aging. When applying your eye cream, avoid rubbing it as well hong kong event venues.